Love your website! But I think one you should know about is TurboFire. I just started doing it about a month ago and LOVE it. The older ones are done with more focus and take a bit longer but encourage better form.
You just dance for 40 minutes….. No learning the routines. You do that prior to starting the video. I need to get back on it. This list has no hard workouts on it. Those are deffinately the hardest and most effective. I love beachbodys workout. Everyone should deffinately check them out!
Even men would find this dvd series really hard unless they are super super fit. This series is definitely not for the faint hearted. I sweat a bucket load when doing them. Your choices are fair but I found out about Tonique 2 years ago and it is the hardest and the most effective workout if you want to get amazing butt and legs.
Insanity is by far the most difficult series i have ever encountered. P90X is good too but i think Insanity is almost too difficult and really hard on the knees! About 2 months ago, I bought Insanity Asylum…and it is just as awesome as Insanity! I do a mix of the 2 now…making sure I get 90 mins. What about Tae bo? Half of these people ripped off that technique. Also check out the Revolt Workout www. If you want tough-try these: 1.
Insanity with Shauna T. P90X with Tony Horton. Any Dvd by Cathe Friedrich. Tabata toolkit with Mindy Mylrea. Nice compilation, but P90X at the very least shoudl be on it and with the reviews everyone is listing for Insanity, possibly that one, too. Oh, and a very oldie, but goodie, that works the entire body — with cardio and weights — easy on the pocket, also The Firm with Susan Harris.
What is Jillian Michaels doing here? You want intensity? You want something insane? THAT is insane. THAT is actual intensity that delivers mind-blowing results. I also agree that P90X and Insanity should have been on the list. They are defitely the hardest most challenging DVD out there. The results are amazing! P90X by far and Insanity. Those two are equal, in my mind, personal choice liking one over the other, but both equally ass kickers far beyond other workout dvds.
Lindsay Brin, moms into fitness. Show has some amazing workouts. Pretty fierce weightloss, pf lean out, and pfx series. I agree about Tonique. They are not fun. New Fitness. New Mamas. New Eats. New Zen. When new stuff happens, you'll be the first to know! Comments Add a comment Cancel reply. Your email address will not be published. Recipe Rating Recipe Rating. Leave this field empty. Luna says:. January 3, at pm. Samantha Walton says:.
Sagan says:. Jan Hicks says:. Jessica says:. Ashley says:. Michelle says:. Lori Brown says:. Cheryl says:. January 4, at am. HappyHartz says:. Remember, the key to surviving any Max workout is to observe good form, and to pace yourself. No water breaks, no pauses, nothing but full on, intense working out for the whole duration.
Which, given that the workout is 48 minutes, is a brutal length of time to la. Workout Overviews. This disc product of the Beachbody fitness company features personal trainer Shaun T as your guide through intense cardio and strength workouts. Insanity relies on body-weight exercises, meaning no gym equipment is required.
This hardcore workout program is for people who are willing -- and able -- to go full throttle. If you have any medical conditions or orthopedic concerns, discuss workout options with your doctor.
Instead of regular interval training -- short bursts of intensity in the midst of moderate exercise -- this program favors long intervals with short rest periods. Participants are called upon to sustain an all-out effort for each workout, ranging from 20 to 60 minutes -- that's what makes this kind of exercise among the hardest. Of course, with increased effort and exhaustion comes a higher risk of injury and other mishaps, so proceed with caution.
Over the course of 60 days, workouts get progressively harder, with a big jump in effort between the first and second month. Some people find cardio easier, while others are already strong from lifting weights.
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